Modern Lipo

Summary: What could be better than the holiday season? It rolls around each year with pleasing regularity, guaranteeing a much needed break from work, an occasion to decompress and the chance to see friends and family. The holidays can also be the best time for liposuction.

Happy young woman in autumn forest wearing warm clothes

During the winter holidays, many people are given the gift of time away from their jobs. This makes it an ideal opportunity to recover from liposuction without having to take any time off. If you’re planning to make the most of this seasonal downtime by getting liposuction, there are some factors to consider as you prepare for your procedure.

Start Working toward Your Target Weight Now

Liposuction isn’t a weight loss procedure. At best, patients can expect to have five pounds removed during the process. Instead, liposuction removes the stubborn pockets of body fat that won’t budge despite diet and exercise. This means that candidates need to be at or close to their target weight before undergoing liposuction.

If you’re carrying around some extra pounds, now is the time to start your fitness regime in earnest. This will give you plenty of time to reach your target weight by the holidays. Determine your weight loss goal, commit to a manageable fitness routine and make healthy choices when it comes to your diet. Taking these steps will help you to become a prime candidate for the procedure and offer you the best liposuction results.

Just Say No to Seconds

Once you’ve worked at getting to your ideal, healthy weight, you want to stay there. That’s why you must fight the good fight over the holidays and resist the temptation of overindulging. While you may not agree with the popular adage, “Nothing tastes as good as skinny feels,” practicing moderation can help you get through the holidays without packing on the pounds.

Patients who have undergone liposuction only to subsequently gain weight undo the positive results they worked so hard to achieve. Some patients will gain weight at their liposuction site while others discover they pack on pounds on other parts of the body. If you find you simply can’t skip the sweet treats or tempting cocktails, build some extra exercise into your routine. Maintaining your target weight will help you to enjoy the long-lasting results of liposuction.

Make an Entrance at Holiday Parties

Everyone wants to look their best for holiday celebrations. Special occasions can range from family reunions to outings with friends to festive weddings. To prepare, some people opt for liposuction before these big events. If your goal is to look good in time for the holidays, you might consider scheduling your liposuction procedure a month beforehand. This will give you enough time to recover before you make a splash with your sleeker self.

Consider Combining Lipo with Other Procedures

Liposuction can certainly be a stand-alone procedure, but it doesn’t have to be. It’s often combined with other body contouring procedures, such as a tummy tuck or breast enhancement. In fact, a mommy makeover can blend all three procedures together for optimum results. If you’re contemplating liposuction and curious about combining it with other cosmetic procedures, schedule a consultation with a plastic surgeon to find out what your options are.

Whether planning the procedure in advance of the holiday season, or using the scheduled downtime to recover, liposuction can be the gift that you give to yourself. When handled with care, it’s sure to bring you joy for a long time to come.

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Modern Lipo Statistics 2016


liposuction procedures performed in the United States in the year 2015


on average, between 8 and 12 pounds of fat can be removed using liposuction


Fat graft butt lift using liposuction performed in the U.S. in the year 2015