One of the major advantages of tummy tucks and liposuction is that the procedures involve the removal of cells where fat is stored in the body. During adulthood, your body has a fixed number of fat cells and does not continue to produce more. This means that fat will not be redistributed to areas of your body targeted by liposuction or abdominoplasty after your surgery. In other words, your new abs are there to stay.
Typically, before-and-after shots accompanied by circumference measurements are the go-to method for measuring body contouring results. Post-op photos and measurements consistently show dramatic reductions in the circumference of arms, legs and torsos treated by liposuction. When a tummy tuck is thrown into the mix, you can expect to see even more pronounced results, especially in regard to your hips and abs.
These findings have been confirmed by a number of scientific studies, all pointing to improvements in the tone, size and shape of areas treated by body contouring, which can be expected to last for at least one year. “At least” is the key phrase here. With minimal effort, you can expect visible results for at least one year. In the time following this period, the permanency of changes to your figure is going to depend on a few major factors.
Your Role in You
The most important consideration when trying to figure out how long your body contouring results will last is you. After recovering from your surgeries, the first thing you want to do is lay out a sustainable, healthy diet and exercise regimen. As mentioned earlier, liposuction and abdominoplasty involve the removal of fat cells and ensure that fat will not be redistributed to these areas. So if you gain weight after body contouring, the redistribution of fat to other areas of your body may appear disproportional. Fortunately, this outcome can easily be avoided by maintaining a healthy lifestyle.
Another big thing to think about for women considering body contouring, specifically a tummy tuck, is any future plans for pregnancy. Tummy tucks can be a great way to remove excess skin and tighten muscles after delivery, but going through the process of child birth again will stretch out the muscles and skin that were treated during the abdominoplasty procedure. Ideal candidates for a tummy tuck are those who have achieved a stable weight and who have no intentions of additional pregnancies.
Whether you’re recovering from pregnancy, adding some finishing touches to your figure after dramatic weight loss, or simply looking to sculpt and enhance your body’s form, you can depend on body contouring procedures, such as liposuction and abdominoplasty, to produce dramatic results that will stick around. Body contouring can address problem areas of fat distribution and disproportion that would otherwise not respond to rigorous dieting and exercise alone. It’s just a good idea to maintain your stellar results with a healthy and active lifestyle.